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BodyRock Strength & Core - TH 8:15 am

Group class held Thursday 8:15 am


Service Description

Strength focused classes using different techniques. The class uses machines, dumbbells, bands and whatever the trainer decides to use. This class will build lean muscle mass and strengthen the core. All exercises can be modified based on fitness level.


Upcoming Sessions


Contact Details

  • Downtown FIT, West 1st Street, Rome, GA, USA

    downtownfitromega@gmail.com


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