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Tabata Kickboxing - Friday 8:30 am

Group class offered Friday at 8:30 to 9:30 am


Service Description

High energy Tabata style kickboxing using boxing bags and is sure to get your heart pumping. Designed to improve cardiovascular fitness, burn calories and build strength and endurance, you need to try this high-intensity interval training. Taught by Siri Selle, this class is choreographed to Tabatha 10/10 second intervals. Register with Siri here - https://form.jotform.com/92106302415949


Upcoming Sessions


Contact Details

  • Downtown FIT, West 1st Street, Rome, GA, USA

    downtownfitromega@gmail.com


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