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Class Schedule

Meet the Coaches



I am a certified fitness trainer and nutrition coach and the owner of Downtown FIT, Women’s Training Studio. I absolutely love what I do and I have a passion for helping other women gain confidence, strength, healthy positive relationships, plus so much more.


I have over 11 years of training experience and have been a Certified Fitness Trainer since January 2013. I offer personal training, small group training, and instruct classes. I also have a PN1 Certificate from Precision Nutrition as a nutrition coach and am also a Faster Way to Fat Loss Coach. We have all of the tools to help YOU be successful, and I would love to meet you and see how we can help you reach your goals.


Thanks for checking out Downtown FIT! 

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Meet The Coach

Erika Wilson, Coach

I am an ISSA Certified Personal Trainer. I have a passion for healthy living and I enjoy helping others in their journey to be the healthiest version of themselves. There is no one-size-fits all for fitness, so I can help you find the exercises and nutrition that work for your body and your lifestyle. 

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ISSA Certified Fitness Trainer

HKC Kettlebell Instructor

Certified Barre Instructor

Precision Nutrition PN1 Nutrition Coach

Certified Functional Strength Coach 

Faster Way to Fat Loss Coach




Since 1993, AdvoCare has offered premium energy, weight-management, sports performance, and wellness products designed to promote a healthier lifestyle. The Science behind AdvoCare products helps improve lives through superior nutrition and wellness.



ZYIA Active is an active lifestyle brand.  Their mission is to inspire and uplift by making activity a fun and essential part of life.

Select styles sold at Downtown Fit or shop online using the "shop now," link above. 



The FASTer Way is the most effective online program that will empower you to transform your life through simple, effective, cutting-edge fitness and nutrition strategies.

The Studio
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Welcome to Downtown FIT, Rome's Women's Training Studio. Downtown FIT (Females in Training) is located in the historic Between the Rivers district of downtown Rome, Georgia.

We offer personal and small group training using a variety of training styles to help clients meet their fitness goals.  As a women owned and operated studio, really know our clients! Not only will you build a solid training foundation, but also healthy habits, relationships, and accountability partners.

Our coaches are certified trainers and/or have a certification in their specialty of study. We would love for you to attend a class and see what Downtown FIT is all about. Schedule a drop in for a class today!

You can also check out our in-studio Zyia Active leisurewear  and AdvoCare products.


We hope to meet you soon!

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