Experience our exhilarating kickboxing cardio class at Downtown Fit, where a high-energy blend of martial arts, boxing, and aerobic exercises awaits! Boost your heart rate and burn calories while empowering yourself through each punch and kick. Join us to elevate your fitness game and embrace a healthier lifestyle in a supportive, women's-focused environment.

Join our weight lifting class focused on lower body and core strength. This energetic session combines effective techniques to build muscle and improve stability. Suitable for all levels of fitness.

Join our weight lift class focused on sculpting your upper body and abs. Experience targeted exercises that build lean muscle and enhance core strength. Our expert instructors will guide you, ensuring you your fitness goals. 

This program effectively targets all major muscle groups, strength development and endurance improvement. Designed for individuals at any fitness level, it ensures motivation while facilitating the achievement of your fitness objectives.

​Downtown Fit offers Saturday Burn, an energetic group class led by certified trainers using a variety of machines, dumbbells, and bands to help you build lean muscle and a strong core. Join us for a challenging workout that includes a mix of HIIT techniques, designed to inspire and push you to your limits.

​Stay healthy, strong, and fit with our Fit 55+ group class at Downtown Fit. Specifically designed for women ages 55 and older, this class combines a variety of exercises to keep you in top shape. Whether you're new to fitness or a seasoned pro, everyone is welcome to join us

Every Friday a certified trainer will leave a workout for your to follow. Everyone it will vary. Come complete the workout at your convenience anytime on Friday.